Monthly Archives: January 2011

Kale Chips

-Preheat oven to 350. -Cut or tear kale into chip sized pieces (they will shrink) -In a large bowl, mix 1-2 T olive oil with 1 tsp salt -Add kale to bowl and mix until coated -Transfer kale to cookie … Continue reading

Toasty Oat Crackers

I love crackers and tried making my own last year. I’ve refined this recipe to my tastes. You can adjust it easily by adding sesame seeds, herbs, dried cheese like parmesan. The important thing seems to be to keep the … Continue reading

Chicken and Corn Chowder

Serves 4 large portions. Easily doubled or tripled. 3 slices of bacon (I use extra) 1 c chopped yellow onion 2 leeks, white and light green parts only, sliced 4 c chicken stock or broth 2 large russet potato or … Continue reading

Lentil Soup (adapted from Martha Stewart 10/30/10)

prep: 20 mins., total: 1 hour serves 4-5 1 Tbs. e.v. olive oil 1 large onion, chopped 3 stalks celery, sliced/diced 4 medium carrots, peeled and sliced 3-4 garlic cloves, minced 3 Tbs. tomato paste 2 cups Busy Day Soup … Continue reading

African Chicken Stew

3 skinless, boneless chicken breasts, cooked 2 tsp olive oil 1c sliced onion 1/2 c sliced carrots 2 tsp minced garlic 1 can (14 1/2 oz) stewed tomatoes 1/2 tsp cinnamon 1/2 tsp cumin 1/2 tsp turmeric pepper to taste … Continue reading

Housewarming Soup

1 c dried white beans, rinsed & picked over 1 1/2 tsp olive oil 1c chopped onion 2 cloves garlic, minced 3 small carrots, peeled & cubed (1 1/2 c) 1/2 lb swiss chard (or other greens) (4-5 cups) 1 … Continue reading

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